Book: Stick to the Plan. Material: paper. Size: 6" x 9". Description: glossy gray card stock cover with colorful cover graphic of a man's body morphing from overweight to normal weight; cover print, "Stick to the Plan" by Dr. John E. Bathke. Contents: 336 pages with color photos of the author, his family, friends and mentors; a personal account of one man's decision to change his body and extend his life through weight loss and control, offering guidance to others who may face similar challenges.
